qfit: your digital personal trainer on Facebook

My qfit: Member's Area.

The My qfit: Members Area can be accessed after
you have purchased a qfit Workout Plan. If you are
already a member, please use the login to the
right to gain access.

My qfit: Members Area provides you with all the training tips, advice, articles, workout plans, video exercise files, downloads and other services we provide. In the My qfit: Members Area, you get access to:

Program Information: Details of your workout plan, what to do, how to do it (properly) and when to do it.

Video Instructions: Starting with an introduction from your personal trainer and a program outline, we then provide you with a video for every exercise in your chosen routine. Play it again and again to make improvements to your form. Video files can also be downloaded and stored for playback on your iPod, iPhone and other video-playback mobile/cell phones.

Printable Workout Diary: It's tailored to your chosen workout plan so you can follow it step-by-step and record your progress as you go. The diary also includes a description of each exercise and still images, so you don't have to remember all the technical jargon.
Knowledge Base: Think of it as your personal training library. In here you will find everything from workout tips, diet and nutrition advice, supplementation, published articles relating to health and fitness, plus a whole lot more.

Your Profile: Like you, it's an evolving thing.

Newsletters: Current and archived.

Special Offers: We're always looking for ways to improve the service that we provide to you and we're constantly on the lookout for special deals that relate to you health and fitness needs. Special offers are only made available to My qfit members, so login for more details.

Latest Developments: Stay up-to-date with what's going on at qfit. For our most recent development, see the "Products" page.

Customer Feedback: Here's what you're saying.

Every My qfit member also receives a motivational 'q-guide' emailed to them throughout the course of their first workout program, from their chosen personal trainer. You can also 'email your trainer' in return if you have questions that are not covered by our FAQ's or knowledge base. At qfit, it's all just part of the service.

Say yes to a fitter, trimmer, stronger and healthier you. Invest in yourself and realise greater returns in your energy production. Make a decision on which plan is right for you and then, let's get started. Together, we can get there.